EYP Wellnessday: Plant based Protein
Within our Wellnessday program, EYP students participated in an activity designed to promote healthy and balanced eating habits. This was the second time they were encouraged to bring meals made with plant-based proteins, giving them another opportunity to explore nutritious food choices that support their growth and well-being. The focus of this activity was to help students understand that eating healthy can be enjoyable, simple, and part of their everyday routine.
Students were excited to share and talk about the meals they had prepared. They proudly described what was inside their dishes and, with guidance from their teachers, learned about the benefits of plant-based proteins. The students enjoyed eating together, tasting different foods, and discovering new flavors.
Through this experience, students learned the importance of eating well and choosing foods that help their bodies grow strong. They discovered that healthy meals can be made easily using simple ingredients at home. This Wellnessday activity also helped them appreciate plant-based foods even more. ***
