Early Year 1 – Exit Point This Is Me: “Together We Stay Healthy”
EY1 students participated in the Exit Point activity titled “Together We Stay Healthy!” designed to strengthen healthy habits through hands-on learning with their parents. Prior to the session, they learned more about what kinds of food they should eat every day to stay healthy, with Ibu Lutfi as the guest speaker.
Following this, students and parents joined a fun workout session called Combo Body Workout Station. In this session, they practiced various exercises at different stations, such as running and jumping, throwing and catching balls, and strengthening upper and lower body muscles. Each station was designed to match the children’s developmental stage, helping them improve strength, coordination, and balance in a safe and enjoyable way.
The activity concluded with a reflection session where students shared their feelings and took home the inspiration to maintain healthy habits with their families. Through this meaningful experience, they gained a deeper understanding of the importance of nutritious food and exercise while strengthening their bond with their parents in a fun and engaging way. ***
